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Arm Lift (Brachioplasty)
What Is an Arm Lift?
An arm lift, also known as brachioplasty, is a surgical procedure that removes excess skin and fat from the upper arms. It is especially helpful after significant weight loss or aging, when the skin loses its elasticity and creates a “bat wing” appearance. The procedure restores a firmer, more toned arm contour.
What Can it Change?
An arm lift can:
- Eliminate loose, hanging skin in the upper arms
- Improve arm tone and contour
- Reduce discomfort and chafing caused by excess skin
- Enhance clothing fit and confidence in sleeveless outfits
Are You a Good Candidate?
You may be a good candidate if you:
- Are in good overall health and maintain a stable weight
- Have sagging or stretched upper arm skin
- Experience discomfort or self-consciousness due to arm appearance
- Are a non-smoker or willing to quit before and after surgery
- Have realistic expectations about results and scarring
What to Expect During Surgery?
- Performed under general anaesthesia
- Incisions depend on the amount of excess skin:
- Mini Arm Lift: Small incision hidden in the armpit for mild laxity
- Standard Arm Lift: Incision runs along the inner arm from armpit to elbow for more correction
- Excess skin is removed, fat may be reduced with liposuction and the arm is reshaped for a smoother contour
- Surgery usually takes 2–3 hours and is typically a day-care procedure
Risks & Safety
Potential risks of a include:
- Swelling, bruising or temporary numbness
- Scarring (strategically placed on the inner arm)
- Infection or bleeding (rare)
- Asymmetry or contour irregularities
- Delayed wound healing in some cases
What Does Recovery Look Like?
- First week: Swelling, bruising and tightness in the arms; compression garment is worn
- Week 2-3: Bruising fades, swelling decreases, light daily activities resumed
- Weeks 4–6: Gradual return to exercise; arm contour improves
- Month 2-6 : Final results visible, with scars continuing to fade
Summary
An arm lift is an excellent solution for patients with loose, sagging upper arm skin, particularly after weight loss or aging. By removing excess skin and reshaping the arms, the procedure restores a slimmer, firmer and more youthful arm contour. With proper care and scar management, results are long-lasting and confidence-boosting.